1635 west cortland, suite 2, chicago, IL 60622     773.489.0890     pilates@frogtemple.com

certification

Frog Temple Pilates Teacher Certification Program

The 2011 Training Program is underway. This is a year long program that includes monthly weekend training sessions, as well as required practice and obeservation hours.

Teacher training includes:

  • Anatomy and postural analysis
  • The names of the apparatus and various parts
  • The names of the exercises, proper sequencing of the exercises, repetitions, and use of resistance
  • The objectives of each exercise, modifications, and break down of the exercises
  • The appropriate set-up of the apparatus for each exercise including all safety issues
  • Proper spotting and verbal cuing for each exercise
  • Workbook/manual of exercises taught
  • Q & A of material taught
  • 20 Private lessons
  • Free group classes during non-peak hours
  • Discounted rate on workshops as well as on additional privates; semi-privates; and group classes
  • Regular written, teaching, and performance exams
  • 200+ observation hours
  • 750+ total training hours
The next session’s start dates have yet to be determined. If you are interested, please call to find out about the program prerequisites and more at 773.489.0890.